Diary of a Nervous Breakdown |
I have one once in a while, doesn’t everyone? It feels so good to feel so bad, to give in to demons for a little while. Here’s the story of one breakdown, and how I clawed my way out of it. Background: My sweetheart Jacob tours with bands as a sound engineer and tour manager and is away over half the year. Wednesday I had dropped him off at Newark airport in New Jersey for a comparatively short 10-day UK tour. Thursday AM: I am awakened by a phone call from a friend calling to make sure Jacob arrived in London OK. He tells me that a plot to blow up airplanes going from the UK to the US has just been discovered. I feel the spiraling, dizzy sensation that is the beginning stages of a meltdown.ell every step of the way. Interlude: Perspective Several things that I can now calmly note, and point out that I did not see at the time: 1) Jacob was not going from the UK to the US, he was going from the US to the UK. |
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2) It was reported that the attacks were supposedly to take place August 22. Terrifyingly, this was the day after Jacob flew home, but should have consoled me that his flight to London should have been fine. 3) As a political person with my eyes open in this sordid political climate, I am well versed in the techniques (i.e. “terror alerts”) our government uses to divert our attention from realities it cannot change (In a race many were calling a sign of things to come for the midterm elections, Joe Lieberman, a so-called Democrat who loves Bush so much he actually once kissed him, had just lost the Democratic senate primary to an upstart progressive named Ned Lamont.). I should have been smarter than to fall apart over this. But I say that now, with a week’s perspective and the fresh knowledge that the attacks were not as immanent as we were originally told. At the time all I could think of was my love, and the absolute necessity that our lives together be allowed to run their natural course. Thursday AM: I call Jacob, wake him up, my breath coming fast. He is fine and eager to get back to sleep. He seems to think that the knowledge that he is safe will set me free from what is about to happen, but I’m too shaken. I sit at the computer. |
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Interlude: Technology One should not be allowed unfettered access to a computer during the early stages of a nervous breakdown. The first thing one will do is obsessively read all she can about said terror plot. Because the story is new, there will be a lot to read, and most of it will later be confirmed as crap. After that, she will think for a moment about calling a friend to talk everything out, but will not do this. There are three possible reasons for this: 1) she doesn’t want to bother anyone, 2) if she emails all her friends she can bother all them at once, and 3) she feels she might cry if she has to talk, but can certainly type her heart out. The act of actually writing in her pale blue lined journal with her favorite pen with brown ink would calm her down, but she does not particularly want to be calmed down. She is at the stage of the breakdown in which unsupervised access to the internet is particularly dangerous: it is the stage in which she needs to empty the contents of her heart onto the sidewalk and jump around on it for a while before she can begin to feel better. 20 years ago she might have written a friend a real letter, then, in a few hours when |
the worst of the shortness of breath and dizzying thoughts has passed, she would retrieve it from the mailbox and tear it up. The internet allows us no such space. Because of this, the world has recently become a much more harsh place. We don’t take breaths before we click “send” anymore. We don’t even use punctuation anymore.
Because she is in this dangerous place and there is no one to guide her away from the computer, her thoughts turn to MySpace. MySpace is single-handedly ruining an entire generation of children by turning them into badly behaved and shockingly-dressed automatons who do nothing but leave messages like “Thanks for the add dude didn’t see u at the party last nite lets get fucked up tonight ps u look so hot in that pix where did u get those jeanz” on each other’s MySpace pages. At the ripe old age of 28, however, I am confident in my ability to use my MySpace page for good, not evil. It simultaneously shows the world how fascinating I am while making the internet a little bit less evil through my very presence as the unrepentantly feminist and political creature that I am. I imagine troubled young girls coming across my MySpace page and seeing that it’s OK to call yourself a feminist, be vegan, not want to |
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have kids, and be into quirky things like “wild fermented foods.” Each line of my MySpace profile has been carefully selected to project my best and most upstanding qualities. I’m always trying to set an example.
Of course, this is just the sad excuse I give myself for wasting any time at all on MySpace. In reality my MySpace page is a useless, self-aggrandizing waste of time. Like everyone else, I just want to impress my friends and browsers with my undeniable awesomeness, and my profile has been carefully selected to project my hippest qualities. In the “who I’d like to meet” section, I’ve written: johnnie walker blue (subtext: I party hard), farmers (subtext: I’m down to earth. Although I am a cook, so maybe that one isn’t so bad I really do want to meet farmers), postpostmodernists (subtext: I’m smarter than you), darkly witty people with an NYC jaded Jewish sensibility who get my own darkly witty NYC jaded Jewish sensibilities (subtext: you’re not cool enough for me). In sum, MySpace and the internet in general is hideous, brings out everyone’s worst qualities, and I must get off the MySpace/internet crack pipe. |
Thursday early PM Of particular interest to me at this time is a MySpace feature whereby you can send a message, called a bulletin, to everyone in your friend network. Usually people in my network of creative types post bulletins about gallery openings, underground band shows, and political issues to be aware of around the country. Once in a while I post some ranting and raving about some issue in the news. I try to keep it impersonal, however, as there are people in my friend network I don’t know that well. I temporarily forget this, and I hastily send a bulletin to my entire network of 60 real friends, the people I vaguely know who have sent you friend requests to up their MySpace popularity, the people I don’t like but went to high school with, and the bands who think I’ll like their music and have asked to be my friends. My friend list is of 60 people is tiny compared to most because of a silly rule I have about only accepting someone’s friend request if I actually know them or if they truly look interesting. I actually have MySpace rules. I must get off the MySpace crack pipe. My bulletin, complete with au courant MySpace lack of punctuation: |
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i officially give up. if you need me, i will be drinking whisky and reading martha stewart living and waiting for the end of oil when the roving bands of wal-mart shoppers who, angry after ransacking my house and finding only kitchy 1970s craft books and vintage typewriters (nothing useful like a TV or doritos), decide to BBQ my meager vegan body because there is no other meat to be found. since that day is bound to roll around any minute, do not fear i will get bored - i have a large back catalog of MSL to keep me occupied, dreaming of the fitted sheets i will never get to perfectly fold. when i wake up each morning only to read headlines that quite often make me so queasy i need to close my eyes and take several deep breaths before i can get up to eat breakfast, when each molecule in my body still remembers standing too far downtown one sunny september morning not enough years ago and watching people jump to their deaths before the buildings they were standing in collapsed, and, most of all, when i wake up to a phone call from a friend informing me that planes going to the exact same location at the exact same time as the plane my love (my love, my lover of 9 years, my best friend in the world, my fellow old soul, my anchor to the world of mental health) is on have been targeted to be blown up into little tiny pieces |
(my love, my sweetheart, the one whose hand i hold, tiny pieces cannot ever happen to him, he is mine, my love, he is a whole person, he must stay whole) - when these things happen, they are supposed to make you stronger and renewed to keep fighting in your inefficient shitass little pacifist lefty way. i'm done. i'm so consumed with anger at how this little world has turned out that i can't even summon up enough energy to brush my teeth. i can only sit here, paralyzed with hurt. i know it all begins and ends with religion, that if we didn't have this fucked up belief in god we wouldn't be doing these things to each other. but i'm tired of preaching the gospel of atheism. i'm tired of, to be honest, always being right and nothing changing because of it. the truth has not set me free, it's made me sick to my stomach every morning for years now, morning sickness at the horrible world we've made that will never go away. and so, this 10th day of august 2006 (victims of agent orange commemoration day, my shitass pacifist lefty calendar tells me - old conflicts, old wounds, no one cares anymore, don't they know that? who cares if vietnamese children today have the same health problems their grandparents had - we've moved on to new terrors) i hereby renounce my citizenship in any social movements that might have claimed me as a member. comfort me with martha, for i am sick of life. |
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Thursday midday: I sit in the bed with my knees up to my chin. I ride my bike into town on the quiet, neatly maintained bike path my inefficient shitass little pacifist lefty town has created. As I ride, I keep repeating out loud that famous Mario Savio quote: There comes a time when the operation of the machine makes you so sick at heart that you can’t take part, you can’t even tacitly take part, and you’re gut to put your bodies upon the wheels and the gears, on all the apparatus, and you’ve got to indicate to the people who run it, to the people who own it, that unless you’re free, the machine will be prevented from working at all. My mind naturally wanders from this quote to my personal Darkest Place. My personal Darkest Place has a name: Rachel Corrie. She put her body literally upon the wheels of the machine. She was crushed to death in 2003 as she tried to block an Israeli bulldozer from demolishing a home in a Palestinian refugee camp. The driver of the bulldozer ran over her, then backed up over her with the blade down. She was about my age, just another white American liberal young woman. I know I should be just as upset at the thousands of innocent Palestinians and Israelis that are killed, but the fact remains that I feel more upset |
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about Rachel because I feel I know, and in fact am, a person like her. She is of course an inspiration to me, but she is also a bit of a rebuke. I should be in the Gaza Strip, I should be in Lebanon, what right do I have to be feeling so upset about needless killing as I ride my bike on the picturesque bike path in my picturesque, affluent East coast little town? The truth is that needless killing all around the world hurts my life not at all. This thought stops my bike. I am at Sojourner Truth Park, a tiny park with a view of a river where I often take a picnic lunch. I walk to the water and think about a bulldozer twice running over the body of a young woman, about my age, who went to the Gaza Strip because she knew she had to put her body on the wheels of the machine. I hold myself very still and look around to make sure no one is near. I think I am going to throw up (bones and a skull crunching under the blade of a bulldozer, bones and a skull, blood and more blood) but I stop myself just in time. I take deep breaths and do not cry. I know I am in my Darkest Place and my sweetheart, the one I always hold onto when I feel myself spiraling down, is not here to hold my hand.
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I look at the water. I get back on my bike and in a minute I am in the picturesque downtown of my quiet liberal town. August 2006 |